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Sinner, What are you fighting for?


New Years Resolutions

Balance, a final though for 2012

28 before 29

New Year’s Day


Technology Sabbath

Mindfulness Take 1

Mindfulness Take 2

Shame, Weight loss is only part of the journey

Imagine and Make Your Reality


Bringing Your Own Food

Kombucha – A kitchen experiment

I’m a food addict

Christmas Eating

Healthy Substitution

Empty Box

Breaking Up with Food

Balancing Act:

Busy, Busy

Living up to your calling

Warm Showers – Thankfulness

Changing Habits

“I Don’t” vs “I Can’t”

Thoughts about Change


I did it! A COOKBOOK


My Husband

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